Flatten Your Belly

I thought this article was a good one and could help those who wanted to tighten those abs!

WebMD Feature from "Prevention" Magazine
By Linda Rao

41 super secrets to trim your tummy

So you want to trim your middle. Time to hit the floor for a zillion crunches, right? Not so fast. Power crunching alone isn't necessarily the best—and certainly not the most enjoyable—way to flatten your belly. When we talked to dozens of people, just like you, who've toned up their abs, we discovered their secrets include fun activities such as gardening, tennis, and dancing—with some crunches in between for good measure. Leading weight loss and fitness experts also suggest some simple lifestyle changes to provide you with a complete belly-flattening program.
So if you're sick of crunches--or not getting the results you want—read on for 41 surprising ways to get a belly worth baring this summer.

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Please comment and let us know which of the tips you would like to try or has helped you! Have fun!